WHAT HAS GOT YOU TRIGGERED?

Dude, seriously, what upsets you so much? It’s like everything is the end of the world to you. Chill out! Maybe try going for a walk. Seriously, stop losing your mind. It's not that deep. Let it go. Focus on the good stuff in life, you know? And for crying out loud, get some sleep. Unmasking Your Defenses Navigating emotional hurdles can ofte